The Age of Movement is a look at the role that movement has played throughout all of life on Earth. Dr. Beard takes an in-depth look as to how movement or the lack thereof is contributing to our modern-day health crisis, and what steps can be taken to restore not only our personal but possibly our world's health, by changing the way we move. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.